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Stop Trying to Become a Super Awesome Version of Yourself.

I’ve been studying better living since 1989 when I got drunk for the first time. I’ve tried booze. …And pot. …And acid. I’ve tried self-flagellation. …And inner child work. …And prayer. I’ve tried different AA meetings. …And Al-Anon meetings. …And Nicotine Anonymous meetings. I’ve learned how to let go of resentments. …How to embrace fear. […]

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The one liner that changes everything

Note: I’m giving away a few coaching sessions this week. What follows is a teensy bit of what can happen when you actively work on improving your relationships. It’s pretty cool. Click here to schedule a free session.   We went on a bike ride along the river last weekend. Lula (9), Max (5), my […]

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Breathe